“In sound we are born, in sound we are healed”
― Mehtab Benton
Transforming your well-being
Sound healing is a therapeutic practice that uses specific sound frequencies to create powerful healing vibrations that relax the body and mind and promote well-being. It has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these different techniques all have the same intention: to move us from a place of imbalance to a place of balance.
During a sound healing session, I will use voice, drums, tuning forks, chimes, singing bowls, and other instruments. I use the sound to focus on certain stuck energies and let the sound loosen the energy or release it and bring in positive healing energy in its place. It's important to note that awareness plays a huge role in our healing. I find that vocal toning is an incredibly powerful practice that gives us the ability to fine-tune our greatest vibrational instrument: our own body. I always encourage clients to incorporate simple, but effective breathing exercises and vocal toning exercises in their daily routine, to help bring a greater sense of balance into their lives.
Sound therapy can help facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency to which the brainwave can attune. By using rhythm and frequency, we can entrain our brainwaves, and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
Meet Daniela
Daniela is a sound healing professional with intuitive and cognitive insight, direct experiential practice, and education in the science and mysticism of the nature of sound as used both historically and in contemporary cultures worldwide.
She has studied in Taos, New Mexico, with various indigenous elders learning traditional folk medicine, herbalism, energetics, and sound therapies. She utilizes techniques with voice and simple instruments to enhance awareness and integration of sound in her personal and professional practice.
Daniela also holds a bachelor's in Arts from Flagler College and has a career in Graphic Design and Art Direction. When she is not designing something on the computer or helping her clients through sound therapies, she is most likely in the ocean surfing or at home with her partner and fur baby.
Our rates
Individual Sound Therapy
Online or in-person, this is designated for individuals who want to get a customized sound therapy treatment for overall well-being.
60 mins | $150
Private Group
Sound Therapy
Online or in-person, this is designated for a group of 3-10 people who want to get a specialized private group sound therapy treatment for overall well-being. Suited for businesses, organizations, friends and family members.
60 mins | $350
Community
Sound Baths
Online or in-person, this session is designed to bring individuals into a group setting and go on a meditative journey within, while being bathed in healing sound frequencies.
Contact for pricing | View Upcoming events for latest sound baths
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